The Gratitude List is easy to use based on science. It WORKS. Its method is simple but not simplistic. It's effective & to the point, so you'll actually stick to it! Just write five specific things you're grateful for each day. This focused practice leads to effortless consistency - which is the secret to actually get results!

Everyone! The Gratitude List® is a universal journal and tool that helps people all over the world, no matter where they live.

It WORKS. It's simple but not simplistic. It's effective & to the point, so you'll actually stick to it! Just write five specific things you're grateful for each day. This focused practice leads to effortless consistency - which is the secret to actually get results!

While the stunning cover colors of the Gratitude List journals vary, the content inside is the same. Each journal includes:

• Introduction pages with tips and tricks from Lily,
• 90 days of guided gratitude exercises,
• And bonus features at the back, such as:Anti-stress coloring mandalas,Notebook pages (20 lined, 20 dotted, and 20 blank),
• A vision board,
• And a bucket list!

The Gratitude List is a 90-day journal, offering a life-changing opportunity for developping an abundant mindset and manifesting your goals. Much like the seasons of nature, where the barren winter eventually blossoms into the vibrant energy of spring, you will experience the same transformation. Embrace the journey, and watch in awe your life bloom into renewed energy, as you practice gratitude every day.