FAQs
WHERE DOES THE GRATITUDE LIST® SHIP?
We ship worldwide!
WHAT’S YOUR RETURN POLICY?
We’re confident that The Gratitude List will change your life. Try it yourself and if you’re not satisfied, we’ll give you a refund—no questions asked.
WHAT’S INSIDE THE GRATITUDE LIST® JOURNAL?
- 3 months of daily gratitude journaling -proven to increase your well-being
- Calming and meditative mandala coloring pages to unleash creativity, reduce stress, and bring balance
- 200+ motivational quotes selected from the world’s top leaders and thinkers around the world and throughout history
- Sketchbook composed of 20 blank pages to draw, brainstorm, un-clutter the mind & focus on what’s important
- Notebook composed of 20 lined pages for personal reflection, and use it to your needs
- Bullet journal composed of 20 dotted pages (dot-grid) to keep you organized and customize to your needs
- Expandable back pocket to make space for cards, tickets, photographs, handwritten notes, and keepsakes
- A b ribbon in discreet and elegant white color
- 100% recycled paper of the highest quality and bleed resistant that ensures you can enjoy your journal, memories, and reflections for years to come
HOW LONG DOES THE GRATITUDE LIST® LAST FOR?
The Gratitude List® lasts for 3 months of daily journaling.
WHO CAN BENEFIT FROM THIS JOURNAL?
Everyone! The Gratitude List® was designed to bring wellness and joy to people in whatever country they reside. It’s a transformative daily tool for anyone regardless of their gender, c, beliefs, religion, o cultures. It’s a universal tool of love and happiness for all.
WHAT ARE THE BENEFITS OF GRATITUDE?
The Gratitude List® is created with leading positive psychology research, including Harvard Health Publications which shows that “gratitude is strongly and consistently associated with greater happiness.” The Gratitude List® helps people fve and improve their health, handle adversity, and build strong relationships. Over the past two decades, studies have consistently found that people who practice gratitude daily report:
✓ Higher levels of positive emotion
✓ More joy, optimism, and happiness
✓ Feeling less lonely, and isolated
✓ Acting with more generosity and compassion
✓ Stronger immune systems
✓ Reduces anxiety and depression.
✓ Higher levels of positive emotion
✓ More joy, optimism, and happiness
✓ Feeling less lonely, and isolated
✓ Acting with more generosity and compassion
✓ Stronger immune systems
✓ Reduces anxiety and depression.
HOW WILL I BENEFIT FROM THE GRATITUDE LIST®?
- Become The Happiest Person You Know and focus on the good each day with daily gratitude lists proven to increase your overall happiness.
- Get Motivated Each Day to seize the day with our selection of the world’s most inspirational quotes to keep you going.
- Unlock Your Creativity with our selection of calming and meditative coloring mandalas for adults proven to reduce stress and anxiety.
- Declutter Your Mind and disconnect to reconnect with a written notebook to free your mind enabling you to focus more on the present and what’s important.
- Tailor It To Your Needs with the integrated notebook composed of 20 blank pages (sketchbook), 20 ruled pages (notebook), and 20 dotted pages (bullet journal). Take it to work, s or use it as a scrapbook – the options are endless.
- Create A Keepsake with materials of the highest quality designed to last a lifetime. back pocket allows you to store precious memories (photographs, movie tickets, handwritten notes) forever in one safe place. Happiness lives forever in the memories we keep!
- Keep It All In One Place whether you are a professional, mom, student, father, entrepreneur, yoga lover, traveler, or anyone committed to m positive changes in your life; The Gratitude List® is the one place for all your thoughts. Instead of having many journals half empty on the b, you’ll have one fully used that fits all your needs in one place.