If you have any questions about the Gratitude List, take a look at our FAQ page: here you will find the answers to the most frequently asked questions.

Where does the Gratitude List® ship?

All Gratitude List orders are shipped to you from Belgium via a secure method. We offer free worldwide shipping on orders of the Family & Friends Pack Set, no code necessary. Free shipping will be applied at checkout.

What's the shipping time to my country?

Please allow 1-2 business days for your order to be processed. Once your order is dispatched, this will be the shipping time per region:

  • Europe: 3-7 Business Days
  • United Kingdom: 5-10 Business Days
  • United States & Canada: 7-14 Business Days
  • International: 7-21 Business Days

Do you offer free shipping?

We offer free worldwide shipping when you purchase the Family & Friends Pack Set, no matter where you live in the world. Free shipping will automatically be applied at checkout - no code needed.

What's the shipping cost for my country?

We offer FREE shipping worldwide with the order of Family & Friends Gift Pack. For any other order:

  • Belgium: €4.99 flat rate 
  •  European Union (excluding Belgium): €9.99 flat rate 
  • United Kingdom: €9.99 flat rate
  • United States & Canada: €14.99 flat rate 
  • Rest of the world: €19.99 flat rate 

What’s your return policy?

We’re confident that the gratitude list will change your life. Try it yourself and if you’re not satisfied, we’ll give you a refund—no questions asked. To learn more, visit our Return & Refund page.

Who can benefit from the Gratitude List?

Everyone! The Gratitude List® is a universal book & tool that heps people all over the world in whatever country they reside.

What are the benefits of gratitude?

Research shows that writing a gratitude list daily can make you happier, less stressed, more productive at work, and better connected to others.Over the past two decades, studies have consistently found that people who practice gratitude writing daily:

✓ reduces anxiety and depression.

✓ higher levels of positive emotion

✓ more joy, optimism, and happiness

✓ feeling less lonely, and isolated

✓ acting with more generosity and compassion

✓ stronger immune systems

✓ reduces anxiety and depression.


Is it the same content in all 4 Gratitude List book's colours?

While the colour of the beautiful book cover of the Gratitude List varies, the inner written pages remain the same.



If you can't find an answer to your question, please email at hello@the-gratitude-list.com and we'll be happy to assist you.