At The Gratitude List®, we believe in rituals, routine practices that make us feel happier, calm and at ease.

From the quiet joy of a cozy evening with a good book, to a phone call with a dear friend, or baking a pie - we all wish we had more of those moments.

With just a few minutes a day, you’ll quiet the noise of daily stress while creating space to embrace calm, align with your goals, and start manifesting the life you want.