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  • Practicing gratitude as a couple

    Ready to level up romance and intimacy with your partner? Research shows that counting one's blessings, especially for couples, magnifies not only ...
  • How to Cultivate Gratitude Within a Team

    Did you know on average that 95% of employees who leave their jobs for another one report “lack of appreciation” as their number one reason?Accordi...
  • How to Create an Atmosphere of Gratitude

    Feeling caught up in a negative thought loop? Covid-19 lockdowns in New York and all over the world certainly don’t make it easier.Today’s blog is ...
  • The Power of NOW

    If you find yourself overly worrying, feeling anxious, or overwhelmed with mental noise, today’s blog is for you. You are not aloneYou deserve to f...
  • Stop Chasing Happiness and Start Enjoying Your Life

    “I wish that I had let myself be happier.” That’s one of the most common regrets of the peace who face death. In her book, “The Top Five Regrets of...
  • How to Prevent Burnout and How to Heal From It

    Know your limits:To prevent burnout, make it a habit to check in with yourself. Notice the signs and symptoms you are experiencing when you are get...