What is a Gratitude Journal?
You’ll be amazed at what happens in your life in just 30 days simply by keeping a gratitude journal diary, whether you’re in LA, or London, Paris, Brussels or anywhere else.
The Gratitude List is a universal tool of happiness.
Each evening, unlock a stream of well being and record a list of 5 things you are grateful for about your day.
The Journal You'll Actually Stick to
Based on scientific research, The Gratitude List uses a simple daily structured format to form new habits and enjoy the benefits of gratitude journaling, including: better sleep, increased self-esteem, deal with adversity and build strong relationships.